Whey Protein

I think it's working. I feel like I have more energy at the gym and I think that I am getting a little more toned. Thank you whey you rock my world.

"Whey protein is a high quality, complete protein, with all the essential amino acids. Whey protein is also the richest known source of naturally occurring branched chain amino acids (leucine, isoleucine and valine). These are important for active individuals, individuals who exercise and professional athletes. The body requires higher amounts of branched chain amino acids during and following exercise as they are taken up directly by the skeletal muscles versus first being metabolized through the liver, like other amino acids. Low BCAA levels contribute to fatigue and they should be replaced in one-hour or less following exercise or participation in a competitive event. Many athletes consume a BiPro beverage both before and immediately after exercise or an event to help repair and rebuild lean muscle tissue."

Last Night I watched Iraq for Sale: The War Profiteers. http://iraqforsale.org/ It was pretty good, not real long. Everyone already knows how evil Halliburton is though. I wish they would have provided more history and explanation about large corporations and how they made their way into congress. They pointed out the already existing connections, but I wanted there to be more history. I think it would have made the documentary a bit more interesting.

Yesterday I had to tell a coworker that he could not spend the night on my floor on Friday because and I quote "I don't want to be responsible for you all evening." This guy has a real drinking problem. He was drunk yesterday at work, and drinks at work almost every day. I care a lot about him and maybe I was being too harsh but I didn't want to lie to him anymore about his drinking. I think it is better to be honest with alcoholics.

He is married with a newborn and told me he wished that he could still go out and have fun with his friends. That my friends is exactly why I don't want to get married! I don't want to get married, because I don't want to regret getting married. I also never want to make someone feel as though they have to marry me. I hope I never have to rely on a man for financial support. I hope I never ever have to pick up after a man or cook for him when I don't want to. My biggest fear in the whole world is becoming my mother, stuck in front of a television depressed. I love my mother, but she has no life and it is beyond depressing.